Their conclusion is that the symptoms of lactose intolerance may have been exaggerated and that persons with lactase non-persistence can tolerate up to 12 g of lactose. Consequently, they need not limit their consumption of dairy products to lactose-free milk and/or fermented milk, which could be beneficial to their bone mass density.
10 Sep 2013
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1 min read
Lactose better digested than previously thought
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