Yogurt & Health

Healthy Diets & Lifestyle

Yogurt and sugars

Signature of healthy diet

Yogurt & sugars: the basics – 2 –

Two types of sugars There are two types of sugars: Intrinsic sugars, that are natural…

Yogurt and sugars

Signature of healthy diet

Yogurt & sugars: the basics – 1 –

What is plain yogurt made of? Plain yogurt is made of a few ingredients and…

Kick-start your day with a healthy breakfast associated with weight control

Weight management

Kick-start your day with a healthy breakfast associated with weight control

Worried about your waistline? Eating a “healthy breakfast” every day, may help you keep a…

YINI_Breakfast in America - with fruit and yogurt as part of a healthy diet

Signature of healthy diet

Breakfast in America – with fruit and yogurt as part of a healthy diet

Take a look at your breakfast. Are you grabbing something as you rush out of…

YINI_Yogurt and cheese consumption sign of a healthy diet

Signature of healthy diet

Yogurt and cheese consumption is a sign of a healthy diet

We’re all encouraged to follow a Mediterranean-style diet that focuses on plant-based foods, fish and…

Key Publications

Yogurt consumption is a marker of a healthier diet and lifestyle

Yogurt consumption is linked with healthier diet ” is one is one of the 10…

Key Publications

Regular yogurt consumers tend to choose healthier diets

Yogurt consumption is linked with healthier diet ” is one is one of the 10…

Key Publications

Yogurt consumers are more likely to have adequate intakes of key nutrients

“Yogurt consumption is linked with healthier diet ” is one is one of the 10…

Signature of healthy diet

How to include yogurt in daily diet and why?

The benefits of one yogurt a day Currently, 90% of US children and adults consume…

How yogurt can influence your mood

Signature of healthy diet

How yogurt can help you feel good?

If yogurt consumption may have an interest in a balanced healthy diet, recent studies tend…