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Yogurt and fermented food

Nutri-dense food

YINI - what about a healthy breakfast ?
Yogurt is a nutrient dense food
Make your own healthy breakfast bowl!
Breakfast is the one of the most important meals of the day. Eating a healthy…
16 Sep 2019
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1 min read
YINI - what about a healthy breakfast ?
Yogurt is a nutrient dense food
For a healthy breakfast: combine yogurt and fruit!
Breakfast is one of the most important meals of the day and there are many…
02 Sep 2019
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2 min read
Healthy swaps for healthy snacks - YINI
Yogurt is a nutrient dense food
Healthy swaps for healthy snacks: more nutrients!
In order to adopt long-term healthy food habits, it may be good to replace the…
29 Jul 2019
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1 min read
Healthy swaps for healthy snacks - YINI
Yogurt is a nutrient dense food
Healthy swaps for healthy snacks: bigger portions!
In order to adopt long-term healthy food habits, it may be good to replace the…
15 Jul 2019
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1 min read
Healthy swaps for healthy snacks - YINI
Yogurt is a nutrient dense food
Healthy swaps for healthy snacks: manage calories!
In order to adopt long-term healthy food habits, it may be good to replace the…
01 Jul 2019
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1 min read
Yogurt is a nutrient dense food
Infographic: Switching to nutrient-rich foods for a healthier diet
It is time to replace the ineffective system of food deprivation with one of enjoyment…
29 Jan 2019
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2 min read
Yogurt is a nutrient dense food
Adding ginseng to yogurt or milk may boost their health benefits
Yogurt and other dairy products are well-known for their healthy cocktail of nutrients. But adding…
24 Dec 2018
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3 min read
Yogurt bacteria and gut health
Key Publications
Plea for yogurt to play a more prominent role in dietary guidelines
If you’re put off by the thought of bacteria growing in your food, you wouldn’t…
10 Dec 2018
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6 min read
Could yogurt be the foundation of healthy breakfasts?
Yogurt is a nutrient dense food
Could yogurt be the foundation of a healthy breakfast?
Breakfast is often said to be “the most important meal of the day”, and this…
25 Oct 2018
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3 min read
YINI_ dairy matrix – why dairy foods may differ in the nutrition they provide
Fermentation benefits
The dairy matrix – why dairy foods may differ in the nutrition they provide
It’s common knowledge that dairy products are a rich source of several health-promoting nutrients, notably…
15 Oct 2018
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4 min read
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