Ressources for dieteticians

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You may have questions about yogurt so we’re here to clarify. You will get somes answers, based on scientific validated data.

You ask, we answer

Focus on vitamin D

Vitamin D is an essential vitamin for elements such as bones, teeth and the immune…

Focus on calcium - YINI

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Focus on calcium

Calcium is an essential micro-nutrient for bone and teeth health. It is present in high…

Focus on dairy lipids - YINI

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Focus on Dairy lipids

Dairy products are a source of lipids, essential for the body’s proper functioning. For example,…

Focus on lipids - YINI

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Focus on Lipids

Lipids are one of the 3 macronutrients in the diet. They are essential for the…

Focus on carbs and lactose - YINI

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Focus on carbohydrates and lactose

Carbohydrates are an essential part of our diet. They are present in a majority of…

Focus on proteins and dairy proteins

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Focus on proteins

Each month, we’ll share with you the key data about one specific nutrient. For this…

5 foods for a healthy gut microbiota - YINI

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5 foods for a healthy gut microbiota

A healthy diet is the key to a healthy body, and it starts with a…

What is whey? - YINI

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When we talk about whey, people often tend to think of proteins powder for athletes.…

What are the health benefits of yogurt? - YINI

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What are the health benefits of yogurt?

A balanced diet is important to support good health and largely depends on appropriate nutritional…

What are the digestive benefits of yogurt - YINI

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What are the digestive benefits of yogurt?

When it comes to digestion, yogurt stands out as an asset not to be overlooked…