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Ressources for dieteticians

You ask, we answer

You may have questions about yogurt so we’re here to clarify. You will get somes answers, based on scientific validated data.

Which links between dairy fats and cardiovascular risks?
You ask, we answer
Dairy fats and cardiovascular diseases (CVD): what do we know?
Cardiovascular diseases (CVD) carry a heavy burden in terms of death and morbidity worldwide (1)…
07 Nov 2022
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6 min read
Plant-based or animal-based proteins: differences? - YINI
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Plant-based or animal-based proteins: differences?
Over the past 20 years, Western societies have noticed a growing interest in plant-based diets…
15 Aug 2022
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8 min read
Why are fermented foods good for you? - YINI
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Why are fermented foods good for you?
The interest of scientists in the secrets of fermentation has been growing in recent years.…
20 Jun 2022
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7 min read
What is a sustainable food ? - YINI
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What is a sustainable food ?
Since the emergence of the concept of sustainability in the 1990s, governments and individuals have…
02 May 2022
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10 min read
What is gut microbiota - YINI
Gut Health
What is gut microbiota?
Throughout the human body and especially in the digestive tract, bacterial ecosystems work in symbiosis…
07 Mar 2022
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5 min read
Can I eat dairy with lactose intolerance? - YINI
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Can you eat dairy if you are lactose intolerant?
What is lactose? Lactose is a natural sugar found in milk and other dairy products.…
21 Feb 2022
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2 min read
Can yogurt be frozen - YINI
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Can yogurt be frozen?
You might have bought too much yogurt and you are wondering if you can freeze it…
07 Feb 2022
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2 min read
How long can yogurt sit out - YINI
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How long can yogurt sit out?
Yogurt is obtained by fermentation of the milk by specific lactic acid bacteria, which shall…
03 Jan 2022
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2 min read
can we substitute greek yogurt for cream? - YINI
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Can I use yogurt instead of sour cream?
Greek yogurt is a great option for replacing sour cream. Unlike its regular version (standard…
20 Dec 2021
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2 min read
Is yogurt good for type 2 diabetes? - YINI
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Is yogurt good for type 2 diabetes?
Diabetes is a type of disease that has increased in numbers over the past few…
08 Nov 2021
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4 min read
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